Tuesday, January 19, 2010

Weights are for babies

My physical therapist gave me a bunch of low-weight routines to regain upper body muscle tone. When I took my 2# weights out this past weekend, Ro decided this was his toy. Or perhaps he was secretly goading me for calling it a workout when even he could lift them effortlessly :)

Here's how you lift it up


Up, up, over the head


And BAM!


He went on and on this way forever. Thankfully no little toes were injured in that last step.

No comments: